P6100049

Voima:
3×12 Bent Over Row

Wod:
400m Run
8 Rope Climbs
400m Run
6 Rope Climbs
400m Run
4 Rope Climbs
400m Run
2 Rope Climbs

Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00