EMOM 10
A. 3 Front Squat
B. 10 Heavy KBS
10min Partner Amrap
5 Double KB/DB Clean & Jerk
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00
EMOM 10
A. 3 Front Squat
B. 10 Heavy KBS
10min Partner Amrap
5 Double KB/DB Clean & Jerk
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00