Shoulder Press 2RM
20min Partner Amrap
30 Weighted Push Ups
30 Strict Pull Ups
30 Seated Shoulder Presses
30 Weighted Sit Ups
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00
Shoulder Press 2RM
20min Partner Amrap
30 Weighted Push Ups
30 Strict Pull Ups
30 Seated Shoulder Presses
30 Weighted Sit Ups
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00