Wod:
Open 17.1
10 Dumbbell Snatch 22,5/15kg
15 Burpee Box Over Jump
20 DB Snatch
15 Burpee BOJ
30 DB Snatch
15 Burpee BOJ
40 DB Snatch
15 Burpee BOJ
50 DB Snatch
15 Burpee BOJ
-20min Time Cap
Lähtöajat:
11.00/12.00/13.00/14.00
Wod:
Open 17.1
10 Dumbbell Snatch 22,5/15kg
15 Burpee Box Over Jump
20 DB Snatch
15 Burpee BOJ
30 DB Snatch
15 Burpee BOJ
40 DB Snatch
15 Burpee BOJ
50 DB Snatch
15 Burpee BOJ
-20min Time Cap
Lähtöajat:
11.00/12.00/13.00/14.00