Wod:
60min Amrap
5m HS Walk
10 Single-arm KB C&J 24/16kg
50 Walking Lunges with KB
10 V-Ups
20 Box Step Ups
200m KB Farmer Carry
Lähtöajat:
10.00/11.30
Wod:
60min Amrap
5m HS Walk
10 Single-arm KB C&J 24/16kg
50 Walking Lunges with KB
10 V-Ups
20 Box Step Ups
200m KB Farmer Carry
Lähtöajat:
10.00/11.30