Open 17.2
12min Amrap
2 Rounds of:
50 ft Dumbbell Walking Lunges
16 Toe-to-Bars
8 Dumbbell Power Cleans
Then, 2 Rounds of:
50 ft Dumbbell Walking Lunges
16 Bar Muscle-Ups
8 Dumbbell Power Cleans
-22,5/15kg
Lähdöt:
10.00/11.00/12.00
Open 17.2
12min Amrap
2 Rounds of:
50 ft Dumbbell Walking Lunges
16 Toe-to-Bars
8 Dumbbell Power Cleans
Then, 2 Rounds of:
50 ft Dumbbell Walking Lunges
16 Bar Muscle-Ups
8 Dumbbell Power Cleans
-22,5/15kg
Lähdöt:
10.00/11.00/12.00