Voima:
Find a heavy set of 8 Good Morning
3×15 Deadlift
EMOM 10
2 Back Squat
Lähdöt:
6.30/7.30/11.00
16.00/17.00/18.00/19.00
Voima:
Find a heavy set of 8 Good Morning
3×15 Deadlift
EMOM 10
2 Back Squat
Lähdöt:
6.30/7.30/11.00
16.00/17.00/18.00/19.00