Voima:
4×3 Squat Clean
Back Squat heavy set of 10
*Then 3×10 90%
Lähdöt:
6.30/7.30/11.00
16.00/17.00/18.00/19.00
Voima:
4×3 Squat Clean
Back Squat heavy set of 10
*Then 3×10 90%
Lähdöt:
6.30/7.30/11.00
16.00/17.00/18.00/19.00