Voima:
Find a heavy double Thruster
4 Rounds
60s amrap stiff-legged deadlifts
30s rest
60s amrap Bent Over Rows
30s rest
Lähdöt:
6.30/7.30/11.00
15.30/16.30/17.30/18.30/19.30
Voima:
Find a heavy double Thruster
4 Rounds
60s amrap stiff-legged deadlifts
30s rest
60s amrap Bent Over Rows
30s rest
Lähdöt:
6.30/7.30/11.00
15.30/16.30/17.30/18.30/19.30