30.11.2017

Perjantai

P6100218

Voima:
4 Rounds
5 Weighted Pull Up
10s rest
50s amrap Strict Pull Up
-2min rest between rounds

Wod:
5 Rounds
5 Deadlift 120/80kg
10 Burpees

Lähdöt:
6.30/7.30/15.00/16.00/17.00/18.00

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