Wod:
6 Rounds, go every 5min
A. 400m Run + 10 Power Clean & Jerk
B. 20 Cal Row + 15 Burpees over the rower
-60/42,5kg
Wod:
6 Rounds, go every 5min
A. 400m Run + 10 Power Clean & Jerk
B. 20 Cal Row + 15 Burpees over the rower
-60/42,5kg