DSC_0916

Wod:
4 Rounds
4min on, 2min off
A.
500m Row or 28/23cal Bike
15 Pull Ups
Amrap Burpees
B.
500m Row or 28/23cal Bike
15 Pull Ups
Amrap C&J 60/42,5kg

Lähtöajat:

6.30/7.30/11.00
16.00/17.00/18.00/19.00