Wod:
3 Rounds 5min on, 5min off
400m Run
20 Pull Ups
20 KBS 24/16kg
Amrap Thruster 42,5/30kg
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00
Wod:
3 Rounds 5min on, 5min off
400m Run
20 Pull Ups
20 KBS 24/16kg
Amrap Thruster 42,5/30kg
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00