10.09.2018

Tiistai

P4071121

Gymnastics:
A. 4x10s Tuck pull to invert
B. 4x10s False grip ring hang
C. 3×10 Strict toes to bar

WOD:

3 Rounds
30 Box jump
20 Hang power clean
10 Bar over burpee
-52,5/35kg

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