EMOM 8:
4 Front Squat 65%
10 V-Ups
Wod:
100 Wall Balls
-Every time you break do 10 T2B
Mobility
Lähtöajat:
Wod: 6.30/7.30/11.00/16.00/18.00
Mob: 17.00/19.00
EMOM 8:
4 Front Squat 65%
10 V-Ups
Wod:
100 Wall Balls
-Every time you break do 10 T2B
Mobility
Lähtöajat:
Wod: 6.30/7.30/11.00/16.00/18.00
Mob: 17.00/19.00