5 Sets
1 Power Snatch
1 Hang Snatch
2 Snatch Balance
20min partner amrap:
400m Run
Amrap OHS 42,5/30kg
Mobility
Lähtöajat:
Wod: 6.30/7.30/11.00/16.00/18.00
Mob: 17.00/19.00
5 Sets
1 Power Snatch
1 Hang Snatch
2 Snatch Balance
20min partner amrap:
400m Run
Amrap OHS 42,5/30kg
Mobility
Lähtöajat:
Wod: 6.30/7.30/11.00/16.00/18.00
Mob: 17.00/19.00