08.11.2017

Torstai

P6100002

Find max in 3-stop Clean

Wod:
20 Deadlifts
20 Lateral Bar Over Jumps
20 Power Cleans
20 Lateral Bar Over Jumps
20 Hang Squat Cleans
20 Lateral Bar Over Jumps
20 Squat Cleans
-60/42,5kg

Mobility

Lähtöajat:
Wod: 6.30/7.30/11.00/16.00/18.00
Mob: 17.00/19.00

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