Find max in 1-Stop Squat Clean
In teams of 3:
300 Wall Balls
*1 team member has to be in plank hold for the reps to count
Mobility
Lähtöajat:
Wod: 6.30/7.30/11.00/16.00/18.00
Mob: 17.00/19.00
Find max in 1-Stop Squat Clean
In teams of 3:
300 Wall Balls
*1 team member has to be in plank hold for the reps to count
Mobility
Lähtöajat:
Wod: 6.30/7.30/11.00/16.00/18.00
Mob: 17.00/19.00