PC160409

Wod:
21-15-9
SDHP 52,5/35kg
One-arm Push Press 22,5/15kg

Alternating Tabata
Gymnastics V-Up
Superman Rock

Mobility

Lähdöt:
Wod: 7.30/11.00/15.30/17.30/18.30
Mob: 16.30/19.30