Clean:
Find a heavy set of 5 Power Clean
Interval:
5x500m Row
-Alternate with partner
Mobility
Lähdöt:
Wod: 6.30/7.30/11.00/15.30/17.30/18.30
Mob: 16.30/19.30
Clean:
Find a heavy set of 5 Power Clean
Interval:
5x500m Row
-Alternate with partner
Mobility
Lähdöt:
Wod: 6.30/7.30/11.00/15.30/17.30/18.30
Mob: 16.30/19.30