10.10.2018

Torstai

P6091823

Gymnastics:
A. 4x15s tuck pull to invert
B. 4x15s false grip ring hang
C. 3×12 strict toes to bar

WOD:
50 Box jumps
50 K2E
50 Steps walking lunge
50 Push press 20/15kg

Mobility

Kommentointi on suljettu.