27.12.2018

Torstai

P6091937

WOD:
30min amrap
1 hang power clean
2 front squat
3 c2b
4 push up
5 deadlift
6 alternating stationary lunge
7 box over burpees
8 kbs
9 pull-up
10 t2b
11 thruster
12 HSPU
-70/47,5kg
-12 days of christmas style

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