WOD
Amrap 5:
50 double-unders
5 squat snatches 60/40kg
Amrap 5:
50 double-unders
5 squat snatches 70/45kg
Amrap 5:
50 double-unders
5 squat snatches 80/50kg
-3min rest between sets
WOD
Amrap 5:
50 double-unders
5 squat snatches 60/40kg
Amrap 5:
50 double-unders
5 squat snatches 70/45kg
Amrap 5:
50 double-unders
5 squat snatches 80/50kg
-3min rest between sets