A) Shoulder press build to 8RM @ RPE 9/10
*Then 3×8 90%/8RM

B) For time:
1200m run
10 power clean 60/42,5kg
Rest 1:30
800m run
10 power clean 60/42,5kg
Rest 1:30
400m run
10 power clean 60/42,5kg