Wod:
1min absolute max reps thruster 42,5/30kg
1min rest
-then
10 rounds
1min thruster 80% of max reps set
1min rest
Lähtöajat:
11.15/12.00/12.45/13.30/14.15
Wod:
1min absolute max reps thruster 42,5/30kg
1min rest
-then
10 rounds
1min thruster 80% of max reps set
1min rest
Lähtöajat:
11.15/12.00/12.45/13.30/14.15