WOD:
15min amrap
3 deadlifts 100/75kg
6 box step-ups
9 sit-ups

-5min rest-

15min amrap
3 power cleans 75/50kg
6 box jumps
9 v-ups

-5min rest-

15min amrap
3 shoulder to oh 50/35kg
6 burpee box jumps
9 toes-to-bars