Wod:
7min row
1min rest
7min sled push interval
1min rest
7min amrap cindy
1min rest
7min amrap
-10 box jump
-10 hang power clean 42,5/30kg
Lähtöajat:
7.00/8.00
15.00/16.00/17.00/18.00/19.00
Wod:
7min row
1min rest
7min sled push interval
1min rest
7min amrap cindy
1min rest
7min amrap
-10 box jump
-10 hang power clean 42,5/30kg
Lähtöajat:
7.00/8.00
15.00/16.00/17.00/18.00/19.00