DSC_0210

Snatch:
1RM snatch balance

5×3-position snatch

Then:
3×5 power snatch, 40s rest between sets
2min rest
3×3 power snatch, 40s rest between sets

All power snatches TNG

Lähtöajat:
7.00/8.00
15.00/16.00/17.00/18.00/19.00