Torstai

Wod:
8min Amrap
3-6-9-12…
HSPU
Box Jump

-4min rest-

8min Amrap
8 OHS 42,5/30kg
8 Hang Power Clean

Mobility

Lähtöajat:
Wod: 7.00/11.00/16.00/18.00
Mob: 8.00/17.00/19.00