DSC_1034

Wod:

7min Amrap
5-10-15-20..
Power Clean & Jerk 60/42,5kg
Burpee

-5min rest-

7min Amrap
7 Wall Ball
7 T2B

Mobility

Lähtöajat:

Wod: 7.00/11.00/16.00/18.00
Mob: 8.00/17.00/19.00