A) 5×1+2, E2M, climbing
High-hang power snatch + hang power snatch
B) 5×1, E2M, climbing
Snatch deadlift
C) 3×15 high pull
A) 5×1+2, E2M, climbing
High-hang power snatch + hang power snatch
B) 5×1, E2M, climbing
Snatch deadlift
C) 3×15 high pull