Power Clean:
6x
1 Power Clean + 1 Hang Power Clean
Wod:
21-15-9
Power Clean 60/42,5kg
Ring Dip
Lähdöt:
6.30/7.30/11.00
15.30/16.30/17.30/18.30/19.30
Power Clean:
6x
1 Power Clean + 1 Hang Power Clean
Wod:
21-15-9
Power Clean 60/42,5kg
Ring Dip
Lähdöt:
6.30/7.30/11.00
15.30/16.30/17.30/18.30/19.30