Wod:
4X4min amrap, 1min off
A.
21 Wall Ball
21 T2B
21 Jerk 42,5/30kg
B.
18 Wall Ball
18 T2B
18 Jerk
C.
15 Wall Ball
15 T2B
15 Jerk
D.
12 Wall Ball
12 T2B
12 Jerk
Lähdöt:
6.30/7.30/15.00/16.00/17.00/18.00
Wod:
4X4min amrap, 1min off
A.
21 Wall Ball
21 T2B
21 Jerk 42,5/30kg
B.
18 Wall Ball
18 T2B
18 Jerk
C.
15 Wall Ball
15 T2B
15 Jerk
D.
12 Wall Ball
12 T2B
12 Jerk
Lähdöt:
6.30/7.30/15.00/16.00/17.00/18.00