Wod:
10min amrap
5-10-15-20,etc.
Wall ball
C2B
For quality:
4 rounds
5 strict HSPU
10 Band pull aparts
Lähtöajat:
7.00/8.00/11.00
16.00/17.00/18.00/19.00
Wod:
10min amrap
5-10-15-20,etc.
Wall ball
C2B
For quality:
4 rounds
5 strict HSPU
10 Band pull aparts
Lähtöajat:
7.00/8.00/11.00
16.00/17.00/18.00/19.00