Voima:
Find a heavy set of 3+3 front rack lunge
Wod:
10-8-6-4-2
Power clean
Front squat
Jerk
-75/52,5kg
Lähtöajat:
7.00/8.00/11.00
16.00/17.00/18.00/19.00
Voima:
Find a heavy set of 3+3 front rack lunge
Wod:
10-8-6-4-2
Power clean
Front squat
Jerk
-75/52,5kg
Lähtöajat:
7.00/8.00/11.00
16.00/17.00/18.00/19.00