Clean:
Build to a heavy set of power clean + hang squat clean
Squat:
Build to heavy 2×5 front squat
Accessory:
3×8+8 single-leg deadlift
Clean:
Build to a heavy set of power clean + hang squat clean
Squat:
Build to heavy 2×5 front squat
Accessory:
3×8+8 single-leg deadlift