Wod:
8 rounds
90s amrap
20m shuttle run
30s rest
90s amrap
7 pull up
7 thruster 42,5/30kg
30s rest
Lähtöajat:
11.00/12.00/13.00/14.00
Wod:
8 rounds
90s amrap
20m shuttle run
30s rest
90s amrap
7 pull up
7 thruster 42,5/30kg
30s rest
Lähtöajat:
11.00/12.00/13.00/14.00