Voima:
4 rounds
10 ring row
10 ring dip
Wod:
Teams of 3 max weight lifted of:
5 rounds
5 T&G power clean
5 front squat
Lähtöajat:
11.00/12.00/13.00/14.00
Voima:
4 rounds
10 ring row
10 ring dip
Wod:
Teams of 3 max weight lifted of:
5 rounds
5 T&G power clean
5 front squat
Lähtöajat:
11.00/12.00/13.00/14.00