Partner WOD:
Part 1: 400m run + 10 ground to OH. I go, you go until both have 5 rounds
Part 2: 3 rounds, 400m run + 30 wall balls + 30 box jumps
Part 3: 800m run
Partner WOD:
Part 1: 400m run + 10 ground to OH. I go, you go until both have 5 rounds
Part 2: 3 rounds, 400m run + 30 wall balls + 30 box jumps
Part 3: 800m run