MegaWOD:
5 rounds
10 deadlifts 100/70kg
10m handstand walk
10 toes-to-bars
+
5:00 rest
+
64 strict pull-ups
12 overhead squats 75/52,5kg
+
5:00 rest
+
3 rounds
90 double-unders
30 box jump overs
30 alt. dumbbell hang snatches 22,5/15kg
