Voima/Tekniikka: Clean & Jerk eli Työntö
– 1RM aikaa 15 minuuttia
WOD: ”Grace” eli 30 työntöä aikaa vastaan 60/42,5kg
Lähtöajat:
07.30/08.15
15.30/16.15/17.00/17.45/18.30/19.15
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