Voima:
4 rounds
5 strict C2B
Max reps strict ring dip
-90s rest between rounds
Wod:
6 rounds
400m run
25 wall ball
Lähtöajat:
7.00/8.00
15.00/16.00/17.00/18.00/19.00
Voima:
4 rounds
5 strict C2B
Max reps strict ring dip
-90s rest between rounds
Wod:
6 rounds
400m run
25 wall ball
Lähtöajat:
7.00/8.00
15.00/16.00/17.00/18.00/19.00