WOD:
15 squat clean 60/42,5kg
15 strict hspu
5 legless rope climbs
15 strict hspu
15 squat clean
-5min rest-
10 squat clean 85/55kg
20 kipping hspu
5 rope climbs
20 kipping hspu
10 squat clean
WOD:
15 squat clean 60/42,5kg
15 strict hspu
5 legless rope climbs
15 strict hspu
15 squat clean
-5min rest-
10 squat clean 85/55kg
20 kipping hspu
5 rope climbs
20 kipping hspu
10 squat clean