A. 5 sets, new set every 2:00, build
1 clean pull + 1 low power clean + 1 squat clean + 1 jerk
*start at RPE 6

B. For time:
27 thruster
21 toes-to-bar
200m run
21 thruster
15 pull-up
200m run
15 thruster
9 strict pull-up
-42,5/30kg