Voima:
Thruster 3-3-3, lisää painoa jokaiselle kolmen työnnön sarjalle.
***
Tabata:
Thruster (20/8kg)
2min lepo
Polvet kyynärpäihin
Postaa tulokset kommentteihin
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Maanantai – Tabata Thruster & Polvet Kyynärpäihin
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