Wod:
20min amrap
With one KB 24/16kg
10 suitcase DL left
10 suitcase DL right
10 one handed swing left
10 one handed swing right
10 push press left
10 push press right
10 goblet squat
Lähtöajat:
7.00/8.00
15.00/16.00/17.00/18.00
Wod:
20min amrap
With one KB 24/16kg
10 suitcase DL left
10 suitcase DL right
10 one handed swing left
10 one handed swing right
10 push press left
10 push press right
10 goblet squat
Lähtöajat:
7.00/8.00
15.00/16.00/17.00/18.00