A) 5 sets, E2M, add weight
Power clean + low hang squat clean + squat clean
B) Build to a heavy single front squat
*then 1x max reps 85%
A) 5 sets, E2M, add weight
Power clean + low hang squat clean + squat clean
B) Build to a heavy single front squat
*then 1x max reps 85%