A) 5×2+1, E2M, climbing
Hang power snatch + power snatch
B) 5×3+3, E2M, climbing
Snatch deadlift + pull
C) 5×3 seated box jump
A) 5×2+1, E2M, climbing
Hang power snatch + power snatch
B) 5×3+3, E2M, climbing
Snatch deadlift + pull
C) 5×3 seated box jump