Handstand Walk work
Wod:
7min Amrap
20 GHD Sit-up/V-Ups
20 steps kb OH walking lunge L 24/16kg
20 steps kb OH walking lunge R
Lähtöajat:
7.00/8.00/11.00
16.00/17.00/18.00/19.00
Handstand Walk work
Wod:
7min Amrap
20 GHD Sit-up/V-Ups
20 steps kb OH walking lunge L 24/16kg
20 steps kb OH walking lunge R
Lähtöajat:
7.00/8.00/11.00
16.00/17.00/18.00/19.00