Kyykky/Tuki:
4×10 Front Squat
10-1 Deadlift 140/100kg
* Sets must be unbroken
* Rest as needed between sets
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00
Kyykky/Tuki:
4×10 Front Squat
10-1 Deadlift 140/100kg
* Sets must be unbroken
* Rest as needed between sets
Lähtöajat:
6.30/7.30/11.00
16.00/17.00/18.00/19.00